Back to the gym…

January 16th, 2006 by Kristin

It’s been forever since I’ve been to the gym. One of my new years resolutions was to get back to the gym 3 times a week. Today was the first day I had managed that. I feel so out of shape, yuck. Did the elliptical for 30 minutes, with a resistance setting of 3, and tried to keep the strides at 100 per min. That easily kept my heart rate up at the top of the cardio zone. Must improve on that. I’ve decided I’m going to run the 5k again in July. I’ve got plenty of time to start preparing for that. I was going to start today, but I happened to show up at the gym while the yoga class was going on, and they really don’t like you to use the treadmills because they’re noisy. (It’s a really small gym). That also meant no TV, so it was a very boring workout with me just watching the clock. So anyway, the point is I’m going to the gym again.

I also wanted to point out this really amusing post on my friends blog. I really can’t believe that this guy is flossing while driving. He must be crazy.

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